Category: Weight Loss

3 Brilliant Weight Loss Tips: Accelerate Your Success Rate

There are a million different academic studies that have shown the power of keeping a journal as an accelerated weight loss tool. However, did you know that there are three additional methods you can use, as well? They include adding your body measurements, getting a comprehensive blood test, and boosting your nutrition levels. Body Measurements If you have noticed that your bathroom scale has not moved backward even a centimeter, don’t fret! Simply include some body measurements so you can better understand what’s happening with

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Food is the Best Anti-Aging Medicine There Is

As our societies continue to develop and reach more advanced levels of medicine, we are constantly searching for a way to postpone the aging process. We all want to live at the prime of our physical and mental health for as long as possible. But what is the key to stopping the process of aging? Is it Medicine? Supplements? New technologies? Here, we take a look: Many scientists have discovered that something known as telomeres might pose the key to staving off the aging process.

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