The Physical Price of Negativity
Negative thoughts or a negative attitude is something that can impact our lives in more ways than we imagine. We often associate negativity with having an impact on our personal and professional life, and on [...]
5 Things You Can Do for More Energy in the Morning
It has become a natural tendency for most people to roll out of bed and make a cup of tea or coffee. The caffeine helps us wake up, or so we think. The reality is [...]
3 Brilliant Weight Loss Tips: Accelerate Your Success Rate
There are a million different academic studies that have shown the power of keeping a journal as an accelerated weight loss tool. However, did you know that there are three additional weight loss tips you [...]
5 Strength Training Exercises You Can Do at Home
When we think of health, fitness and strength, we often think of complicated exercises that are done at the gym. But if you speak with any health professional, or with a chiropractor, they will tell [...]
Health Tips: 3 Steps to Improved Wellness
When we speak about health and wellness, we often think of it in terms of an illness, injury or condition. For instance, if someone has a broken back, they are unwell. When the condition is [...]
How to Stop Relying on Prescription Pain Medication
While there are undoubtedly plenty of great doctors in your area, there are a few characteristics that all doctors share. And the tendency to over prescribe pain medication is one of those tendencies. If you [...]