Achilles tendonitis can affect anyone; however, athletes and very active people are the most susceptible. The most common symptoms are moderate to severe pain and/or swelling in the heal of your foot. Cases may vary [...]
A 2014 ESPN poll revealed that 88 percent of parents worry about their child’s risk of injury when playing youth sports. In 2013, USA Today reported 1.3 million young athletes experienced a sports injury severe [...]
It’s springtime and many people are out running for fitness and fun. One question many runners have is what is the proper running form to avoid injury? This includes lower or middle back pain and [...]
