Category: Massage Therapy

The Emotional Benefits of Massage Therapy

Aaahhh, a nice, long massage. Sounds incredible, doesn’t it? Of course, it does! Who doesn’t love a relaxing massage? Massages help keep our muscles lax, and just plain feel incredible. Massage therapy is all that and more. Much more. What some know and others may not, is that massages are fantastic for stress relief. And not just because they feel great. Well, in part, yes. But not entirely. Massages help to work out knots and tension that builds up in muscles due to stress. But

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