Depression sucks. It sucks when it sneaks up on you, when it lingers and when you’ve been having an episode, and you don’t even realize it until it’s been weeks, sometimes months. But if you’re [...]
Anxiety can creep into your thoughts and feelings in a way that suddenly renders you overwhelmed and panicked. Massage therapy for anxiety is a relaxing and straightforward way to tackle some of the emotional and [...]
Living with fibromyalgia is difficult. The widespread muscle pain, exhaustion, and mood problems that affect those with fibromyalgia are daunting. They can lower quality of life and really wear a person down. It’s a disorder [...]
Aaahhh, a nice, long massage. Sounds incredible, doesn’t it? Of course, it does! Who doesn’t love a relaxing massage? Massages help keep our muscles lax and just plain feel incredible. The benefits of massage therapy [...]
Arthritis is the number one cause of disability, high health care costs, and decreased quality of life in the United States. Over 40 million people in the United States suffer from the effects of arthritis. Over [...]
